Everest Chiropractic has an infrared sauna, which offers many health benefits, including:
- Improved heart health — blood vessels widen, increasing blood flow and reducing blood pressure1
- Soothing sore muscles — helps speed muscle recovery following physical activity1
- Relaxation — infrared sauna sessions can reduce stress and improve sleep1
- May benefit people with rheumatic diseases such as fibromyalgia, rheumatoid arthritis, and ankylosing spondylitis, as well as patients with chronic fatigue and pain syndromes, COPD, and allergic rhinitis2
Sauna sessions are $30 for 30 minutes, and may be scheduled Monday through Thursday from 9:00 a.m. to 3:30 p.m. by calling our office at 413-534-7200.
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